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(88 Results Found)
May 6, 2024
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May 31, 2024
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6
National Nurses Week
Monday, May 6, 2024 - 12:00 am
to
12:00 pm
9908 Penhorwood St
Happy National Nurses Week to all the incredible nurses out there!
In recognition of the dedication of our community's nurses, we're excited to offer a complimentary 8-week mobility program through our fitness app. Additionally, we're offering 25% discount on corporate memberships for all AHS employees. For further detail ...
6
40-min Yoga Fix with Andrea
Monday, May 6, 2024 - 12:10 pm
to
12:50 pm
9908 Penhorwood St
Join us Mondays at noon to de-stress. We start with a flow of dynamic standing poses and finish with restorative poses, to let go tension. The perfect way to start the week!
6
Zumba with Karin
Monday, May 6, 2024 - 6:30 pm
to
7:30 pm
9908 Penhorwood St
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training - alternating fast and slow rhythms - and resistance training. You truly need to try this out - the best part is it doesn't even feel like a workout and is guaranteed to be fun!
7
National Nurses Week
Tuesday, May 7, 2024 - 12:00 am
to
12:00 pm
9908 Penhorwood St
Happy National Nurses Week to all the incredible nurses out there!
In recognition of the dedication of our community's nurses, we're excited to offer a complimentary 8-week mobility program through our fitness app. Additionally, we're offering 25% discount on corporate memberships for all AHS employees. For further detail ...
7
Toddler Time
Tuesday, May 7, 2024 - 9:00 am
to
3:00 pm
9908 Penhorwood St
Toddler Time is a parent-supervised drop-in program. Please monitor children to ensure this is a safe and fun space for all to enjoy.
Age: 0-5
Cost: $5.00 (Under 1 are free)
7
Rhythm Ride 40 with Priscilla
Tuesday, May 7, 2024 - 12:10 pm
to
12:50 pm
908 Penhorwood St
This 40 min spin class is a great way to get in an effective workout, and is great for all ability levels. This cycle class follows the rhythms and the energy of music from every genre. With a touch of dumbbell arm work. The instructor guides participants through a warm up, workout phase which includes some weights to ...
7
Full Body Burn W/ Taylor
Tuesday, May 7, 2024 - 5:00 pm
to
6:00 pm
9908 Penhorwood street
This circuit-style class will work your muscles from head to toe! We'll start with an active warm-up, then move into a set of circuits to work your entire body. Class will finish with a cool-down stretch.
8
National Nurses Week
Wednesday, May 8, 2024 - 12:00 am
to
12:00 pm
9908 Penhorwood St
Happy National Nurses Week to all the incredible nurses out there!
In recognition of the dedication of our community's nurses, we're excited to offer a complimentary 8-week mobility program through our fitness app. Additionally, we're offering 25% discount on corporate memberships for all AHS employees. For further detail ...
8
High-Low Fit with Rachel
Wednesday, May 8, 2024 - 12:10 pm
to
12:50 pm
908 Penhorwood St
HIGH Fitness is breaking the mold, and taking a bold, unique approach to group fitness – it’s not fitness, it’s HIGH Fitness. HIGH took Old School Aerobics and transformed it into a modern, heart pounding, fun, and effective workout. Cardio and toning meet leg warmers with a side of air guitar.
8
Chill Hips & Hamstrings with Matty
Wednesday, May 8, 2024 - 7:30 pm
to
8:30 pm
9908 Penhorwood St
his class will focus on opening and strengthening areas of the body that support healthy hips and hamstrings. Beginning with a chill warm up of the body, we will then move into standing postures to warm and strengthen muscles. At the end, we will settle to the floor getting deeper into the pelvic area with the use of props. ...
9
National Nurses Week
Thursday, May 9, 2024 - 12:00 am
to
12:00 pm
9908 Penhorwood St
Happy National Nurses Week to all the incredible nurses out there!
In recognition of the dedication of our community's nurses, we're excited to offer a complimentary 8-week mobility program through our fitness app. Additionally, we're offering 25% discount on corporate memberships for all AHS employees. For further detail ...
9
Toddler Time
Thursday, May 9, 2024 - 9:00 am
to
3:00 pm
9908 Penhorwood St
Toddler Time is a parent-supervised drop-in program. Please monitor children to ensure this is a safe and fun space for all to enjoy.
Age: 0-5
Cost: $5.00 (Under 1 are free)
9
Core Power 40 with Priscilla
Thursday, May 9, 2024 - 12:10 pm
to
12:50 pm
908 Penhorwood St
This class is a focus on building core strength (abdominals & back muscles) and improving muscle tone and endurance. We will use a variety of portable equipment and focus on form and function, finishing off with some total body combination exercises.
9
Full Body Burn W/Taylor
Thursday, May 9, 2024 - 5:00 pm
to
6:00 pm
9908 Penhorwood street
This circuit-style class will work your muscles from head to toe! We'll start with an active warm-up, then move into a set of circuits to work your entire body. Class will finish with a cool-down stretch. All fitness levels welcome!
Participants must check-in at the Fitness Desk or at Guest Services prior to attendi ...
9
Full Body Burn W/Taylor
Thursday, May 9, 2024 - 5:00 pm
to
6:00 pm
9908 Penhorwood street
This circuit-style class will work your muscles from head to toe! We'll start with an active warm-up, then move into a set of circuits to work your entire body. Class will finish with a cool-down stretch. All fitness levels welcome!
Participants must check-in at the Fitness Desk or at Guest Services prior to attendi ...
9
Spring Yoga Flow with Nexcy
Thursday, May 9, 2024 - 7:30 pm
to
8:30 pm
9908 Penhorwood St
This is easy yoga flow, discover the combination of physical and mental exercises, moving slowly through each pose, remembering to breath as you move. The idea is to hold each pose for a few, slow breaths before moving to the next one. Be mindful, focus on relaxing the muscles, beginning with stretching poses, a lot of twi ...
10
National Nurses Week
Friday, May 10, 2024 - 12:00 am
to
12:00 pm
9908 Penhorwood St
Happy National Nurses Week to all the incredible nurses out there!
In recognition of the dedication of our community's nurses, we're excited to offer a complimentary 8-week mobility program through our fitness app. Additionally, we're offering 25% discount on corporate memberships for all AHS employees. For further detail ...
10
Convocation 2024
Friday, May 10, 2024 - 10:00 am
Keyano College 8115 Franklin Avenue
Event details TBA.
10
High-Low Fit with Rachel
Friday, May 10, 2024 - 12:10 pm
to
12:50 pm
9908 Penhorwood St
HIGH Fitness is breaking the mold, and taking a bold, unique approach to group fitness – it’s not fitness, it’s HIGH Fitness. HIGH took Old School Aerobics and transformed it into a modern, heart pounding, fun, and effective workout. Cardio and toning meet leg warmers with a side of air guitar.
11
National Nurses Week
Saturday, May 11, 2024 - 12:00 am
to
12:00 pm
9908 Penhorwood St
Happy National Nurses Week to all the incredible nurses out there!
In recognition of the dedication of our community's nurses, we're excited to offer a complimentary 8-week mobility program through our fitness app. Additionally, we're offering 25% discount on corporate memberships for all AHS employees. For further detail ...
11
Active Yoga with Andrea
Saturday, May 11, 2024 - 10:00 am
to
11:00 am
9908 Penhorwood St
This class is designed to keep body and breath active throughout the practice. Class starts with a warm-up.
11
2024 Keyano Alumni BBQ
Saturday, May 11, 2024 - 11:10 am
to
2:00 pm
Doug McRae Park, Keyano College 8115 Franklin Avenue
We are honoured to call you Keyano Alumni. As part of the graduation festivities, please join us the day after convocation for a FREE BBQ to reconnect, welcome our newest Alums, and enjoy activities with the whole family.
Date: Saturday, May 11, 2024
Time: 11:00 a.m. - 2:00 p.m.
Location: Doug MacRae Park, Keyano Cle ...
11
Zumba Mix with Karin
Saturday, May 11, 2024 - 11:30 am
to
12:30 pm
9908 Penhorwood St
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training - alternating fast and slow rhythms - and resistance training. You truly need to try this out - the best part is it doesn't even feel like a workout and is guaranteed to be fun!
11
E-Sports Birthday Party (12:00 - 2:30 pm)
Saturday, May 11, 2024 - 12:00 pm
to
2:30 pm
8115 Franklin Ave
Consider booking your next birthday party with the SMG Builders Esports Arena!
11
E-Sports Birthday Party
Saturday, May 11, 2024 - 3:00 pm
to
5:30 pm
8115 Franklin Ave
Consider booking your next birthday party with the SMG Builders Esports Arena!
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