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Learn to Lift with Taylor - This event has already occurred
Wednesday, September 29, 2021 12:10 pm - 12:50 pm
Upcoming Dates:
Wednesday, October 6, 2021 12:10 pmWednesday, October 13, 2021 12:10 pm
Wednesday, October 20, 2021 12:10 pm
Wednesday, October 27, 2021 12:10 pm
Address:
9908 Penhorwood St
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Category:
Fitness Classes
Event Details:
In this afternoon class you will be learning the fundamentals of strength training with certified personal trainer, Taylor. You will learn the basics of how to exercise safely and effectively, how to create and follow an exercise program, and how to perform a number of exercises using various pieces of equipment.
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