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Lean & Mean Legs with Amanda C - This event has already occurred

Friday, November 5, 2021 9:15 am - 10:15 am

Upcoming Dates:

Friday, November 12, 2021 9:15 am - 10:15 am
Friday, November 19, 2021 9:15 am - 10:15 am
Friday, November 26, 2021 9:15 am - 10:15 am
Friday, December 3, 2021 9:15 am - 10:15 am
Friday, December 10, 2021 9:15 am - 10:15 am

Address:

9908 Penhorwood St
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Category:

Fitness Classes

Event Details:

Using a combinations of weights, resistance bands and bodyweight we will hit all major muscle groups to build strength while toning and fine tuning the minor muscle groups.

Participants must check-in at the Fitness Desk or at Guest Services prior to attending fitness classes. The Syncrude Sport and Wellness Centre is operating under the Restrictions Exemption Program. All patrons of the SSWC must provide proof of vaccination or a negative quick test (valid within 72 hours) at check-in time.