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Full-Body Strength w/ Amanda - This event has already occurred

Thursday, January 13, 2022 5:15 pm - 6:15 pm

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Upcoming Dates:

Thursday, January 20, 2022 5:15 pm - 6:15 pm
Thursday, January 27, 2022 5:15 pm - 6:15 pm

Address:

9908 Penhorwood St
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Category:

Fitness Classes

Event Details:

Using the progressive overload principle, this full body strength class will help build muscle and get you functionally fit. This class will run on a rotating schedule that will allow you to track your progress over time. Let's get those gains!

Participants must check-in at the Fitness Desk or at Guest Services prior to attending fitness classes. The Syncrude Sport and Wellness Centre is operating under the Restrictions Exemption Program. All patrons of the SSWC must provide proof of double-vaccination or a negative quick test (valid within 72 hours) at check-in time.