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Flow & restore Yoga w/ Andrea - This event has already occurred
Saturday, May 14, 2022 10:00 am - 11:00 am
Upcoming Dates:
Saturday, May 21, 2022 10:00 amSaturday, May 28, 2022 10:00 am
Saturday, June 4, 2022 10:00 am
Saturday, June 11, 2022 10:00 am
Saturday, June 18, 2022 10:00 am
Address:
9908 Penhorwood St
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Category:
Fitness Classes
Event Details:
Yoga Flow & Restore focus is to connect the body movement with the breath. Each class has a different sequence, to challenge yourself at your own pace. We start to warm-up with a flow of dynamic standing poses and finish the practice with restorative poses, to let go physical tension from the body. At the end, you will feel recharged and relaxed to enjoy your weekend. All levels are welcome.
Participants must check-in at the Fitness Desk or at Guest Services prior to attending fitness classes.
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