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Active Yoga for Everybody w/Andrea - This event has already occurred
Saturday, May 13, 2023 10:00 am - 11:00 am
Upcoming Dates:
Saturday, May 20, 2023 10:00 amSaturday, May 27, 2023 10:00 am
Saturday, June 3, 2023 10:00 am
Saturday, June 10, 2023 10:00 am
Saturday, June 17, 2023 10:00 am
Address:
9908 Penhorwood St
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Category:
Fitness Classes
Event Details:
This class is designed to keep body and breath active throughout the practice. Class starts with a warm-up and isometric standing postures to improve strength and stability. Once the body is ready, we will follow the breath to flow from one pose to the other. Enjoy restorative poses and a full-relaxation at the end. All levels are welcome.
Participants must check-in at the Fitness Desk or at Guest Services prior to attending fitness classes.
Register online - https://anc.ca.apm.activecommunities.com/keyano/activity/search?onlineSiteId=0&activity_select_param=2&instructor_ids=7&viewMode=list
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