Calendar
More
Active Yoga for Everybody w/ Andrea - This event has already occurred
Saturday, December 9, 2023 10:00 am - 11:00 am
Upcoming Dates:
Saturday, December 16, 2023 10:00 amAddress:
9908 Penhorwood street
View on Google Maps
Category:
Fitness Classes
Event Details:
This class is designed to keep body and breath active throughout the practice. Class starts with a warm-up and isometric standing postures to improve strength and stability. Once the body is ready, we will follow the breath to flow from one pose to the other. Enjoy restorative poses and a full-relaxation at the end. All levels are welcome.
Participants must check-in at the Fitness Desk or at Guest Services prior to attending fitness classes.
Title
Date: Date
Location: Location
Category: Category
Location: Location
Category: Category