Address:

9908 Penhorwood St
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Category:

Programs

Event Details:

This program introduces youth (teens), ages 13-15 to the foundations of weight training including machines, free weights and weight room etiquette.

Graduates gain confidence, understanding of weight lifting and is a prerequisite to use the Fitness Centre. Teens working out in the fitness centre must keep his/her TWT ID card on hand at all times.

Register online - https://anc.ca.apm.activecommunities.com/keyano/activity/search?onlineSiteId=0&activity_select_param=2&activity_keyword=teen&viewMode=list