Address:

9908 Penhorwood St
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Category:

Programs

Event Details:

This program introduces youth (teens), ages 13-15 to the foundations of weight training including machines, free weights and weight room etiquette. Graduates gain confidence, understanding of weight lifting and is a prerequisite to use the Fitness Centre. Teens working out in the fitness centre must keep his/her TWT ID card on hand at all times.

Register online - https://www.keyano.ca/en/athletics-and-fitness/teen-weight-trainers.aspx