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(66 Results Found)
June 9, 2024
to
June 30, 2024
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9
E-Sports Birthday Party
Sunday, June 9, 2024 - 12:00 pm
to
2:30 pm
8115 Franklin Ave
Consider booking your next birthday party with the SMG Builders Esports Arena!
9
Teen Weight Trainer
Sunday, June 9, 2024 - 12:00 pm
to
2:00 pm
9908 Penhorwood St
This program introduces youth (teens), ages 13-15 to the foundations of weight training including machines, free weights and weight room etiquette. Graduates gain confidence, understanding of weight lifting and is a prerequisite to use the Fitness Centre. Teens working out in the fitness centre must keep his/her TWT ID ...
9
E-Sports Birthday Party
Sunday, June 9, 2024 - 3:00 pm
to
5:00 pm
8115 Franklin Ave
Consider booking your next birthday party with the SMG Builders Esports Arena!
10
Toddler Time
Monday, June 10, 2024 - 8:00 am
to
2:00 pm
9908 Penhorwood St
Toddler Time is a parent-supervised drop-in program. Please monitor children to ensure this is a safe and fun space for all to enjoy.
Age: 0-5
Cost: $5.00 (Under 1 are free)
10 Punches: $45
10
40-min Yoga Fix with Andrea
Monday, June 10, 2024 - 12:10 pm
to
12:50 pm
9908 Penhorwood St
Join us Mondays at noon to de-stress. We start with a flow of dynamic standing poses and finish with restorative poses, to let go tension. The perfect way to start the week!
10
Zumba with Karin
Monday, June 10, 2024 - 6:30 pm
to
7:30 pm
9908 Penhorwood St
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training - alternating fast and slow rhythms - and resistance training. You truly need to try this out - the best part is it doesn't even feel like a workout and is guaranteed to be fun!
11
Toddler Time
Tuesday, June 11, 2024 - 8:00 am
to
2:00 pm
9908 Penhorwood St
Toddler Time is a parent-supervised drop-in program. Please monitor children to ensure this is a safe and fun space for all to enjoy.
Age: 0-5
Cost: $5.00 (Under 1 are free)
10 Punches: $45
11
Rhythm Ride 40 with Priscilla
Tuesday, June 11, 2024 - 12:10 pm
to
12:50 pm
908 Penhorwood St
This 40 min spin class is a great way to get in an effective workout, and is great for all ability levels. This cycle class follows the rhythms and the energy of music from every genre. With a touch of dumbbell arm work. The instructor guides participants through a warm up, workout phase which includes some weights to ...
11
Full Body Burn W/ Taylor
Tuesday, June 11, 2024 - 5:00 pm
to
6:00 pm
9908 Penhorwood street
This circuit-style class will work your muscles from head to toe! We'll start with an active warm-up, then move into a set of circuits to work your entire body. Class will finish with a cool-down stretch.
12
Time Management and Decision Making wit Keyano College (3 Parts)
Wednesday, June 12, 2024 - 12:00 pm
to
1:00 pm
Online
Three Parts, Wed. June 5, 12, & 19 – 12:00 p.m. - 1:00 p.m.
Improve your productivity and prioritize tasks. Learn tips and tricks to fight against procrastination and making quick decisions based on emotion.
Register Online
For more professional development opportunities, please visit the Alumni Events webpage.
12
High-Low Fit with Rachel
Wednesday, June 12, 2024 - 12:10 pm
to
12:50 pm
908 Penhorwood St
HIGH Fitness is breaking the mold, and taking a bold, unique approach to group fitness – it’s not fitness, it’s HIGH Fitness. HIGH took Old School Aerobics and transformed it into a modern, heart pounding, fun, and effective workout. Cardio and toning meet leg warmers with a side of air guitar.
12
Chill Hips & Hamstrings with Matty
Wednesday, June 12, 2024 - 7:30 pm
to
8:30 pm
9908 Penhorwood St
his class will focus on opening and strengthening areas of the body that support healthy hips and hamstrings. Beginning with a chill warm up of the body, we will then move into standing postures to warm and strengthen muscles. At the end, we will settle to the floor getting deeper into the pelvic area with the use of props. ...
13
Toddler Time
Thursday, June 13, 2024 - 8:00 am
to
2:00 pm
9908 Penhorwood St
Toddler Time is a parent-supervised drop-in program. Please monitor children to ensure this is a safe and fun space for all to enjoy.
Age: 0-5
Cost: $5.00 (Under 1 are free)
10 Punches: $45
13
Core Power 40 with Priscilla
Thursday, June 13, 2024 - 12:10 pm
to
12:50 pm
908 Penhorwood St
This class is a focus on building core strength (abdominals & back muscles) and improving muscle tone and endurance. We will use a variety of portable equipment and focus on form and function, finishing off with some total body combination exercises.
13
Full Body Burn W/Taylor
Thursday, June 13, 2024 - 5:00 pm
to
6:00 pm
9908 Penhorwood street
This circuit-style class will work your muscles from head to toe! We'll start with an active warm-up, then move into a set of circuits to work your entire body. Class will finish with a cool-down stretch. All fitness levels welcome!
Participants must check-in at the Fitness Desk or at Guest Services prior to attendi ...
13
Spring Yoga Flow with Nexcy
Thursday, June 13, 2024 - 7:30 pm
to
8:30 pm
9908 Penhorwood St
This is easy yoga flow, discover the combination of physical and mental exercises, moving slowly through each pose, remembering to breath as you move. The idea is to hold each pose for a few, slow breaths before moving to the next one. Be mindful, focus on relaxing the muscles, beginning with stretching poses, a lot of twi ...
14
Toddler Time
Friday, June 14, 2024 - 8:00 am
to
9:00 pm
9908 Penhorwood St
Toddler Time is a parent-supervised drop-in program. Please monitor children to ensure this is a safe and fun space for all to enjoy.
Age: 0-5
Cost: $5.00 (Under 1 are free)
10 Punches: $45
14
High-Low Fit with Rachel
Friday, June 14, 2024 - 12:10 pm
to
12:50 pm
9908 Penhorwood St
HIGH Fitness is breaking the mold, and taking a bold, unique approach to group fitness – it’s not fitness, it’s HIGH Fitness. HIGH took Old School Aerobics and transformed it into a modern, heart pounding, fun, and effective workout. Cardio and toning meet leg warmers with a side of air guitar.
15
Active Yoga with Andrea
Saturday, June 15, 2024 - 10:00 am
to
11:00 am
9908 Penhorwood St
This class is designed to keep body and breath active throughout the practice. Class starts with a warm-up.
15
Zumba Mix with Karin
Saturday, June 15, 2024 - 11:30 am
to
12:30 pm
9908 Penhorwood St
Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training - alternating fast and slow rhythms - and resistance training. You truly need to try this out - the best part is it doesn't even feel like a workout and is guaranteed to be fun!
15
E-Sports Birthday Party
Saturday, June 15, 2024 - 12:00 pm
to
2:30 pm
8115 Franklin Ave
Consider booking your next birthday party with the SMG Builders Esports Arena!
15
E-Sports Birthday Party
Saturday, June 15, 2024 - 3:00 pm
to
5:30 pm
8115 Franklin Ave
Consider booking your next birthday party with the SMG Builders Esports Arena!
16
E-Sports Birthday Party
Sunday, June 16, 2024 - 12:00 pm
to
2:30 pm
8115 Franklin Ave
Consider booking your next birthday party with the SMG Builders Esports Arena!
16
E-Sports Birthday Party
Sunday, June 16, 2024 - 3:00 pm
to
5:30 pm
8115 Franklin Ave
Consider booking your next birthday party with the SMG Builders Esports Arena!
17
Toddler Time
Monday, June 17, 2024 - 8:00 am
to
2:00 pm
9908 Penhorwood St
Toddler Time is a parent-supervised drop-in program. Please monitor children to ensure this is a safe and fun space for all to enjoy.
Age: 0-5
Cost: $5.00 (Under 1 are free)
10 Punches: $45
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