Syncrude Sport and Wellness Centre

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Move With Me Workshop - This event has already occurred

Monday, March 4, 2024 10:30 am - 11:30 am

Upcoming Dates:

Monday, March 11, 2024 10:30 am - 11:30 am
Monday, March 18, 2024 10:30 am - 11:30 am
Monday, March 25, 2024 10:30 am - 11:30 am
Monday, April 8, 2024 10:30 am - 11:30 am
Monday, April 15, 2024 10:30 am - 11:30 am

Address:

9908 Penhorwood street
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Category:

Events

Event Details:

Introducing our new physical literacy program, Move With Me!

This program encourages parents and children to move together through a series of both structured and free play activities. This program is designed to increase physical confidence, competence, and motivation. These are 1-hour sessions with three 20-minute portions:

Part 1: Warm up with parents and kids; physical literacy games for kids.

Part 2: Resistance training/circuit workout for parents and kids.

Part 3: Free-play with our foamies, balls, etc.

We are also offering a $15 drop-in per session.

Register online - https://anc.ca.apm.activecommunities.com/keyano/activity/search/detail/1832?onlineSiteId=0&from_original_cui=true