Syncrude Sport and Wellness Centre
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Rhythm Ride 40 with Priscilla - This event has already occurred
Tuesday, March 26, 2024 12:10 pm - 12:50 pm
Upcoming Dates:
Tuesday, April 2, 2024 12:10 pm - 12:50 pmTuesday, April 9, 2024 12:10 pm - 12:50 pm
Tuesday, April 16, 2024 12:10 pm - 12:50 pm
Tuesday, April 23, 2024 12:10 pm - 12:50 pm
Tuesday, April 30, 2024 12:10 pm - 12:50 pm
Address:
908 Penhorwood St
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Category:
Fitness Classes
Event Details:
This 40 min spin class is a great way to get in an effective workout, and is great for all ability levels.
This cycle class follows the rhythms and the energy of music from every genre. With a touch of dumbbell arm work.
The instructor guides participants through a warm up, workout phase which includes some weights to tone those arms, ending with a cool down and stretch. You control the resistance on your bike to make the pedaling as easy or difficult as you choose. Varied routines & music keeps things fresh.
Bring your sturdy pair of runners, towel and water and you’re all set.
Participants must check-in at the Fitness Desk or at Guest Services prior to attending fitness classes.
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